Where Wellness, Culture, and Refined Experience Intersect
Social and Wellness Events
At Therapy on my Terms, every experience is thoughtfully crafted to create transformative moments where culture is honored, personal growth flourishes, and collective joy becomes a powerful healing force in itself—weaving meaningful connections into the fabric of your wellness journey.
Our Social and Wellness Events are crafted to nurture connection, recharge your spirit, and remind you that you’re never walking this path alone.
Our Social and Wellness Events are crafted to nurture connection, recharge your spirit, and remind you that you’re never walking this path alone.
Gather, Share, Heal Together
Wellness Community Circles
Our Community Circles are intimate, guided spaces where you can connect with others facing similar challenges, whether you are navigating anxiety, overcoming burnout, or rebuilding after life transitions. Led by licensed mental health counselors, these circles offer emotional safety, mutual support, and opportunities for reflection and empowerment.
What to Expect:
What to Expect:
- Small, supportive groups
- Guided conversations focused on identity, resilience, and emotional growth
- Story sharing and active listening practices
- Tools to deepen emotional connection with yourself and others
Celebrate Growth, Reflect on Change
Seasonal Social Gatherings
Healing is a journey marked by seasons: times of growth, pause, transformation, and renewal. Our Seasonal Gatherings are live events held during key points of the year, offering themed experiences that align with the unique energy each season brings.
Spring Renewal awakens creativity and fresh beginnings, Summer Resilience builds capacity for life's challenges, Fall Reflection invites thoughtful introspection, and Winter Grounding emphasizes rest and inner wisdom.
We come together to celebrate personal victories, set intentions, and strengthen our sense of community through these intentional pauses that allow us to recharge and connect with others who share our commitment to wellness.
Spring Renewal awakens creativity and fresh beginnings, Summer Resilience builds capacity for life's challenges, Fall Reflection invites thoughtful introspection, and Winter Grounding emphasizes rest and inner wisdom.
We come together to celebrate personal victories, set intentions, and strengthen our sense of community through these intentional pauses that allow us to recharge and connect with others who share our commitment to wellness.
What to Expect:
- Creative expression opportunities through journaling, movement, or art
- Compassionate community support from others on similar journeys
- Thought-provoking reflection activities that deepen self-awareness
- Practical wellness tools you can incorporate into your daily routine
- Guest Speakers, refreshments and time for informal connection
- Guided meditation and mindfulness practices tailored to the season's energy
We can’t wait to meet you!
Ready for a refreshing pause from life's demands?—Join our dedicated spaces where you can reset, recharge, and reconnect with yourself and others who value community wellness.
Here’s how to join:
- 1. Register for our next seasonal gathering through the events link.
- 2. Choose from the social gatherings or wellness circle options.
- 3. Bring your authentic self - no experience necessary!
Our gatherings fill up quickly as space is limited to ensure meaningful connection. Reserve your spot today and discover the power of seasonal community care!
Healing Connections Wherever You Are
Virtual Social Events
Distance should never limit access to connection and healing. Our Virtual Social Events bring the spirit of community straight to you. Through online workshops, virtual support groups, and themed gatherings, you can build real relationships, find support, and engage in powerful healing experiences from the comfort of your home.
What to Expect:
What to Expect:
- Interactive workshops and live Q&A sessions
- Virtual support groups and themed emotional wellness events
- Community-building activities in a safe, welcoming space
- Accessible support no matter where you are located
Why Our Events Matter
Healing is not just an individual journey. It is a shared experience. Through our Social Events and Experiences, you will:
- Feel seen, heard, and understood in a judgment-free environment
- Build authentic connections with individuals who share your path
- Recharge emotionally and mentally in safe, supportive spaces
- Celebrate personal milestones and growth alongside a caring community
- Learn tools and practices that support long-term healing and resilience
Calendar
Social Events
- Spring Renewal - April 2026
- Summer Resilience - July 2025
- Fall Reflection - October 2025
- Winter Grounding - January 2026